Get back active.
Come have fun and get fit in Evanston, all while following COVID-19 guidelines.
Our commitment.
Develop Healthy Lifestyle
We dedicate ourselves to help our clients learn and grow healthy habits and build a foundation that will give them a leg up in life or future sport performance.

Build Confidence
With a mixture of fun games and challenging drills, we strive to create the environment that develops the tools needed to have the confidence to overcome obstacles and be a leader.
Grow Your Community
The culture we strive for is that of a team. Utilizing team-building challenges, we look to foster relationships that extend past our classes.
We want to make a difference in our community.
Our classes.
HTA Developmental.
Our flagship program here at HTA, our Developmental Group (ages 8-14) focuses on being a well-rounded athlete, proper mechanics, and hand-eye coordination.

Football-Specific Training.
Get the opportunity to work with WR Coach Micah Lowe on football-specific training designed for WR/TEs and all players looking to improve their ball skills.
There are group & individual sessions available throughout Chicagoland.

About Us.
Founded by Micah Lowe in 2017, the culture of Hands Team Academy was built on one phrase, “Catch Everything.”
Whether that be a ball or an opportunity, it doesn’t matter.
Beginning as a high school coach, Micah developed a passion for working with young people before becoming an independent football-skills development coach.
Joined by Jeremiah Shaw in 2020, the two worked to create a program to combat the growing crises affecting the health of America’s youth, all while providing fun, beneficial training at an affordable cost.
HTA Parents.
We are nothing without the support of our HTA Parents.
Because of this, we love to work hand-in-hand with our HTA Parents to build a program that targets many of the concerns they have regarding their kids’ health, both mental and physical.
See what one of our HTA Parents had to say about the program!
